BMJ

Consuming up to three servings of kimchi daily may reduce the risk of obesity in men and decrease abdominal obesity in both men and women, according to a new study. The research, based on the Korean HEXA study, suggests that the benefits of kimchi, a low-calorie, nutrient-rich fermented food, may be due to its content of beneficial bacteria and dietary fiber. However, due to its high sodium content, moderate consumption is advised.Radish kimchi is associated with a lower prevalence of abdominal fat in both men and…

A new research study demonstrates a significant link between healthy lifestyle choices and a reduced risk of irritable bowel syndrome (IBS), highlighting the importance of behaviors such as not smoking, engaging in vigorous exercise, and getting sufficient sleep.Especially not smoking, plenty of vigorous exercise, and getting enough sleep.Adopting a healthy lifestyle is strongly linked to a lower risk of irritable bowel syndrome or IBS for short, finds research published online in the journal Gut.Of the big 5 healthy…

Research indicates a J-shaped relationship between dietary thiamine (vitamin B1) intake and cognitive decline in older adults. The study reveals that optimal thiamine intake is crucial for preventing cognitive decline in older adults, suggesting a daily range between 0.6 and 1 mg. Credit: SciTechDaily.comThiamine sweet spot seems to be 0.68 mg/day among healthy older people to ward off decline. Optimal maintenance dose seems to be 0.6 to less than 1 mg/day.There seems to be a J-shaped curve between dietary thiamine…

A study published in The BMJ finds that October-born children have higher flu vaccination rates and lower flu diagnosis rates, underscoring October as the optimal month for vaccinating young children against influenza, in line with existing health recommendations.A new study indicates that October is the best time for young children to have annual flu shot.A study recently published in The BMJ reveals that children born in October have a higher likelihood of receiving influenza vaccinations and a lower likelihood of being…

A recent study finds that people with obsessive-compulsive disorder (OCD) have a higher risk of death from both natural and unnatural causes than those without OCD, highlighting the importance of improved prevention and intervention strategies.Experts call for enhanced monitoring, preventative measures, and early response tactics.A study from Sweden, recently published in The BMJ, suggests that individuals diagnosed with obsessive-compulsive disorder (OCD) might face a higher risk of mortality from natural as well as…

A study indicates that consuming energy drinks is linked to poor sleep and insomnia among college students, with more frequent consumption leading to greater sleep disturbances. Reducing energy drink intake could improve sleep quality in this demographic.The more frequently they consume, the less sleep they get each night. However, even occasional consumption is associated with an increased risk of sleep disturbances.Consuming energy drinks is associated with lower sleep quality and insomnia in college students, according…

An investigation by The BMJ highlights the failure of UK regulatory bodies, including the MHRA and ASA, to effectively enforce laws governing prescription drug advertisements, especially for weight loss drugs like Wegovy. This has resulted in inadequate monitoring and a lack of sanctions, potentially compromising patient safety.Experts have filed numerous complaints about Wegovy’s online advertisements and criticize regulators for their failure to impose sanctions.An investigation recently published by The BMJ reveals…

A new investigation exposes critical flaws in the U.S. Vaccine Adverse Event Reporting System (VAERS), highlighting its inability to effectively process and respond to the high volume of reports post-COVID-19 vaccine rollout. VAERS faces staffing challenges, communication issues, and transparency concerns, as updates to reports are not made public, leading to widespread frustration and questioning of its efficacy in vaccine safety monitoring.An investigation has raised concerns about the system not operating as intended…

Research reveals that video gamers are at risk of irreversible hearing loss and tinnitus due to frequently exceeding safe sound level thresholds in games. This highlights the need for increased public health efforts and further research to address this issue and promote safe listening practices among gamers.Research indicates that sound levels in video games often approach or surpass safe thresholds. Researchers advocate for increased public health initiatives to heighten awareness of the potential hazards.A systematic…

New research concludes that saline injections combined with ultrasound-guided lavage for treating shoulder calcific tendinopathy are no more effective than placebo treatments, challenging current treatment methods and underscoring the need for further investigation and alternative approaches.The results of a recent trial suggest that the use of this treatment needs to be reevaluated.A clinical trial recently published in The BMJ has found that a saline injection treatment commonly employed to treat calcific tendinopathy,…