Cell phones and screens are keeping your kid awake – CNN

For children and teens, using cell phones, tablets and computers at night is associated with losing sleep time and sleep quality, new research finds. Even children who don't use their phones or the other technologies littering their bedrooms at night are losing shut-eye and becoming prone to daylight sleepiness, the analysis published today in JAMA Pediatrics finds.The analysis found "a consistent pattern of effect across a wide range of countries and settings," said Dr. Ben Carter, lead author and a senior lecturer in…