Dance Aerobics is a good excuse to break out your leg warmers
C’mon! Let’s go!
With every year that goes by, I am in worse shape than the year before. Not that I’ve ever been the picture of health, but I do fine. I walk (ten steps) to work. My diet is well-balanced (pizza). I get plenty (an excess) of sleep. However, after getting on anti-anxiety medication a few years back, I gained a few (40) pounds and haven’t been able to shed a single one of them.
I’ve tried all the hottest exercises: Wii Fit, Ring Fit, uh… walking my dog, getting out of bed, making tea. However, they all tire…