How Eating Eggs Can Protect Against Heart Disease and Improve Heart Health
Individuals who ate a moderate amount of eggs possessed more large HDL molecules in their blood, which assist in the removal of cholesterol from blood vessels and hence guard against blockages that may cause to heart attacks and strokes.According to new research, eating eggs may increase the quantity of heart-healthy metabolites in the blood, which may help explain why moderate egg consumption is protective against cardiovascular diseaseResearchers recently published findings in the journal eLife that demonstrate how…