Jennifer Lopez opens up about how she changed her lifestyle habits after exhaustion-induced panic attack
"There was a time in my life where I used to sleep 3 to 5 hours a night. I'd be on set all day and in the studio all night and doing junkets and filming videos on the weekends," she wrote
Jennifer Lopez. Pic/AFP
Singer Jennifer Lopez recalled "feeling physically paralysed" during severe panic attacks she experienced in her late 20s. In the latest edition of her On the JLo newsletter, Jennifer opened up about she changed her…