New Study Finds 5 Healthy Behaviors Linked to Lower IBS Risk
A new research study demonstrates a significant link between healthy lifestyle choices and a reduced risk of irritable bowel syndrome (IBS), highlighting the importance of behaviors such as not smoking, engaging in vigorous exercise, and getting sufficient sleep.Especially not smoking, plenty of vigorous exercise, and getting enough sleep.Adopting a healthy lifestyle is strongly linked to a lower risk of irritable bowel syndrome or IBS for short, finds research published online in the journal Gut.Of the big 5 healthy…