Study suggests a beer a day can increase diversity of gut bacteria
The state of our gut microbiome continues to be linked to a range of health outcomes, with the diversity of these microbial populations believed to play an important role in our vulnerability to disease. A small pilot study suggests that moderate consumption of lager beer may influence this diversity in a positive way, whether it's a traditional brew or one of the increasingly popular non-alcoholic variety.Led by scientists in Portugal, the study sought to build on previous research hinting that moderate beer consumption…