Heart rate variability

Garmin watches are known for their robust activity tracking, but that’s not all these fitness watches can do. Over the years, the company has been adding wellness features to its lineup of watches. These new health-focused metrics allow people to analyze their fitness and identify outside factors affecting their performance. One such factor is stress, which is something Garmin watches actively measures. But you may be wondering—exactly how does Garmin measure stress? In this article, we break down how Garmin measures…

The Apple Watch has been my go-to wearable for years. I began my journey with the Apple Watch Series 1 in 2017, upgraded to the Apple Watch Series 4 shortly after it launched, and then jumped to the Apple Watch Series 7 in 2021. It’s long been my smartwatch platform of choice, and I’ve never had any desire to switch to something else. At least, that’s what I thought before I began using a Garmin smartwatch. I started testing the Garmin Forerunner 265 earlier this year, and I went into it with a pretty clear plan: I’d…

Garmin Forerunner 265 MSRP $450.00 “The Forerunner 265 isn't just an excellent running watch -- it's also a fantastic all-around fitness wearable that you shouldn't overlook.” Pros Extremely comfortable Lovely AMOLED screen Incredible health/fitness tools Highly customizable 4-plus days of battery life…