social media use: Less social media use found to improve mental health, job satisfaction: Study
Reducing social media usage by 30 minutes improves mental health, job satisfaction while frequent users find it difficult to focus on their work, a study has found. Researchers at Ruhr University Bochum and the German Center for Mental Health, Germany, found that less social media use led to individuals feeling less overworked and lower levels of "fear of missing out" - popularly known as FOMO - on important happenings in their network when they aren't online. Elevate Your Tech Prowess with High-Value Skill…