muscle

High-protein, low-carb diets have long been considered the gold standard method for gym-goers and bodybuilders aiming to gain muscle and lose fat. But one bodybuilding champion has shown that this might not necessarily be the only way of achieving a chiselled physique.Mark Taylor, a 52-year-old bodybuilding veteran who in 2023 won the coveted "Mr Universe" title, said in a recent interview that the key to his success was actually embracing carbs.For years, Taylor religiously stuck to a traditional high protein, low carb…

Compared to gym memberships, all in one machines can be an investment that pays off in the long run. Adjust weight stacks, seat positions, and resistance levels to customise your fitness routine based on your goals. Perform multiple exercises efficiently without switching between different machines. Remember, an all-in-one gym machine is just a tool. Consistency and dedication are key to achieving your fitness goals!   Lifeline Hg 002 Square Home Gym…

2024 Dodge Charger Daytona Scat Pack EVDodgeDETROIT — Dodge won't abandon its traditional, gearhead, high-octane Charger and Challenger owners with its next-generation muscle car.The automaker on Tuesday revealed the new Dodge Charger as an all-electric vehicle as well as a next-generation gas-powered muscle car. It will be the first all-electric car from Dodge.The traditional car has been in question since late 2022, when Dodge said production of the longstanding Charger and Challenger would be discontinued at the end of…

Dodge revealed the new 2024 Dodge Charger Daytona EV for the first time Tuesday. Retaining its title as the “world’s quickest and most powerful muscle car,” the electric Dodge Charger will deliver Hellcat Redeye levels of performance. The next generation of Dodge muscle The next generation of Dodge muscle has just arrived, according to Tim Kuniskis, Dodge brand CEO. “The electrified 2024 Dodge Charger Daytona Scat Pack delivers Charger Hellcat Redeye levels of performance and announces its…

The all-new Dodge Charger SIXPACK H.O., shown here in a photo released by Stellantis, offers performance choices via multi-energy powertrain options. Dodge is unveiling two battery-powered versions of the Charger but the Stellantis brand, which has carved out a market niche of selling high performance cars, will keep selling a gas-powered Charger, minus the big V8. Credit: Stellantis via AP America's muscle car culture will…

Caloric restriction may promote muscle rejuvenation and essential health pathways, as supported by the CALERIE study. Reduced caloric intake benefits muscle strength and impacts genes similarly to animal models, notably boosting energy metabolism genes and reducing inflammation.NIH study suggests a small reduction in daily calories is beneficial for wellness.Reducing overall calorie intake may rejuvenate your muscles and activate biological pathways important for good health, according to researchers at the National…

For nine years, Alaska health officials have been aware of an unusual virus causing rare, relatively mild illnesses in the Fairbanks area.But a recent case in another part of the state — this one resulting in a man's death — has brought new attention to the  Alaskapox virus.Here's some background on the virus.What is Alaskapox?Alaskapox belongs to a family of brick-shaped viruses that can infect animals and humans. These bugs, known as orthopoxviruses, tend to cause lesions, or pox, on the skin. Each has its own…

The first human patient received an implant from Elon Musk's computer-brain interface company Neuralink over the weekend, the billionaire says.In a post Monday on X, the platform formerly known as Twitter, Musk said that the patient received the implant the day prior and was "recovering well." He added that "initial results show promising neuron spike detection."Spikes are activity by neurons, which the National Institutes of Health describe as cells that use electrical and chemical signals to send information around the…

Recent research by Dr. Nico Sollmann has uncovered objective evidence linking neck muscle inflammation to primary headaches, paving the way for more effective and targeted treatments for conditions like migraines and tension-type headaches.Researchers presenting at the annual meeting of the Radiological Society of North America (RSNA) have discovered objective evidence showing the involvement of neck muscles in primary headaches. This breakthrough could pave the way for more effective treatments.The distinct underlying…

By The Korea Advanced Institute of Science and Technology (KAIST) January 26, 2024Researchers have developed a soft fluidic switch using ionic polymer artificial muscles, capable of operating at ultra-low power and producing a force 34 times its weight. This breakthrough offers potential applications in soft robotics, biomedical devices, and microfluidics by precisely controlling fluid flow in narrow spaces. The image above depicts the separation of fluid droplets using a soft fluid switch at ultra-low voltage. Credit:…