Nighty-Night or Not Quite Right? Unpacking the Melatonin Craze Among the Young
A study from the University of Colorado Boulder indicates that nearly one in five children and preteens use melatonin for sleep, with usage extending to preschoolers. Concerns arise due to limited safety data and the FDA’s lack of regulation. Experts emphasize caution, noting the importance of behavioral changes over supplements for sleep issues in children.Research shows a significant increase in melatonin use among children and preteens for sleep, raising concerns about safety, efficacy, and the potential for long-term…