Keto diet could delay pre-Alzheimer’s memory decline
Eating a keto diet prevented the mild cognitive impairment that's often seen in the early stages of Alzheimer’s disease by altering the way brain cells connect and communicate, new research has found. The researchers suggest that adopting the diet may be a way of delaying the onset of full-blown Alzheimer's.Despite its hype, the low-carb, high-fat, moderate protein ketogenic or keto diet remains somewhat controversial. In the ‘pros’ column, studies have found that keto may extend lifespan, protect against epileptic…