How We Break: Navigating the Wear and Tear of Living by Vincent Deary review – the ways in which we’re undone | Health, mind and body books
Vincent Deary is a clinical and academic specialist in fatigue, in the ways in which we might be mentally and physically spent by life. This book, part memoir of his working practice, part inquiry into the ways in which mental health is undone, is a sequel to an earlier volume, How We Are, published in 2015. The chronology is pertinent. The trajectory of those intervening nine years of austerity, and pandemic, and precarity, serve to make this volume both inevitable and urgent. Sleeplessness and anxiety have been among…