New Study Reveals Alarming Truth About Keto and Paleo Diets
The study found that the keto diet generates about 3 kg of carbon dioxide per 1,000 calories consumed, while the paleo diet produces 2.6 kg per 1,000 calories. Having a low carbon footprint is important as it helps to reduce the negative impact of human activities on the environment and mitigate climate change.The keto and paleo diets were discovered to be the least sustainable and received the lowest diet quality scores among the six popular diets that were analyzed.This may be difficult for those following the keto or…