burnout

Credit: Unsplash/CC0 Public Domain A new study has revealed that employees who are more mindful in the digital workplace are better protected against stress, anxiety and overload. Researchers from the University of Nottingham's Schools of Psychology and Medicine analyzed survey data from 142 employees. The results have been published in PLOS ONE. Ph.D. student…

Ask someone how they are in today's increasingly hectic world, you'll often get a reply with some combination of tired and busy.Identifying which co-workers are at the end of their tether, though, can require more than a quick check-in. An international team of researchers have now developed a tool to identify those most at risk of workplace burnout.Officially called the Burnout Assessment Tool (BAT), it works through a series of questions designed to assess a person's mental and physical state at work through…

Anthony Montgomery: The most important part of burnout is that it’s about yourself, but it’s also about others.Shayla Love: One of my New Year’s resolutions was to be less burned-out. Maybe you can relate; you think, 'I’m going to better manage my stress this year. I’m going to make time for activities that I find nourishing and finally nail that work/life balance.' But just a few weeks into January, I found myself hitting a wall. The sense of renewal of a new year didn’t manifest. The burnout I felt from 2023 had…

Some 90% of respondents said the level of burnout had spiked during the past 12 months, with India and Japan noticing a "significant" increase in fatigue and burnout in the past year at 48% and 38%, respectively. Also: Why IT growth is only leading to more burnout, and what should be done Asked about the impact on their business operations, respondents said burnout resulted in a productivity loss of 4.1 hours per week, with the Philippines averaging the highest rate at 4.6 hours a week, followed by Singapore at 4.2…

Credit: Pixabay/CC0 Public Domain Supporting teacher well-being at the start of term is integral to sustaining their well-being long-term, according to UNSW research. Understanding how we can better support teacher well-being and how it changes over time will help reduce the current high burnout and attrition rates, says Scientia Associate Professor Rebecca Collie from UNSW's School of Education. …

Credit: Pixabay/CC0 Public Domain Previous research showed that clinical burnout complicates career resumption because employers are less inclined to hire or promote previously burned-out workers. Researchers Philippe Sterkens, Stijn Baert, Eline Moens, Joey Wuyts and Eva Derous now studied the opposite perspective: Do workers with a recent history of burnout make different career choices? …

Too Long; Didn't ReadBurnout is something that affects everyone, no matter how experienced you are or what position you hold in the design industry. To help prevent stress and burnout, you really need to declutter your calendar. Eating well and getting enough sleep every night will also help keep stress levels down. Too Long; Didn't ReadBurnout is something that affects everyone, no matter how experienced you are or what position you hold in the design industry. To help prevent stress and burnout, you really need to…

A recent survey of 10,243 full-time desk-based employees from the United States, Australia, France, Germany, Japan, and the U.K. found that 42% of them were burned out.For a long time, product manager Gabriela Flax also had this problem. But after enough time and effort, she managed to regain control over her work-life balance.Now that the 28-year-old has left migraines, exhaustion, and panic attacks behind her, she’s trying to help others by sharing everything that worked for her.For example, in one of her recent…

Everyone in Blackpink has their role to play, and the longer the girl group has continued their domination, the more they’ve worked out the kinks of what works best for each member. During a recent appearance on Dua Lipa’s At Your Service podcast, Jennie opened up about that initial bumpy road when she was pushed towards being one of the group’s designated rappers, but didn’t have a true passion for it and found herself burned out as a result. “I’ve never really said this anywhere, but I’ve wanted to. After our…

The report, created by UiPath, says workers from Gen Z, Millennials, and Gen X together comprise the "automation generation," which is particularly receptive to the potential of automation and improving job performance through the use of AI tools.Also: 6 major risks of using ChatGPT, according to a new studyOut of the automation generation, Gen Z is by far the most receptive to adopting AI-powered tools in the workplace, with 69% agreeing that it would make their jobs better. 63% of Millennials and 51% of Gen X feel…