diet

By Hebrew SeniorLife Hinda and Arthur Marcus Institute for Aging Research July 27, 2022The study found that frailty risk can be decreased by a Mediterranean diet.Scientists believe it is important to create measures for frailty prevention and treatment since 10-15% of older adults become frail.Recent research indicated that eating a Mediterranean-style diet may reduce frailty. The study was published in The <span class="glossaryLink" aria-describedby="tt" data-cmtooltip="<div…

Resistant starch has been shown to have a major preventive effect on a wide range of cancers in people with high hereditary risk.Could a banana a day keep the cancer doc away?A major preventive effect from resistant starch on a wide range of cancers has been shown in a trial in people with high hereditary risk. Resistant starch can be found in a broad variety of foods such as oats, breakfast cereal, cooked and cooled pasta or rice, peas and beans, and slightly green bananas.An international trial revealed that a regular…

It's big, it's beautiful and it's powerful – but, increasingly with each revision, Apple's iPad Pro is becoming heavier, too.That may be set to change with a future redesign for the iPad Pro line-up however, with the best iPad in terms of sheet power in Apple's arsenal set to be shedding some weight ahead of a 2024 relaunch date.Both the 11-inch iPad Pro and 12.9-inch iPad Pro are expected to get lighter thanks to the long-awaited introduction of OLED displays, according to ET News (opens in new tab). Despite being…

A plant-based diet could be helpful if you want to lose weight, avoid diabetes, or reduce your risk of Alzheimer’s.New study argues that all doctors should be aware of the benefits of plant-based diets for these six health conditionsAccording to a recent commentary in the American Journal of Lifestyle Medicine, all doctors should be aware of the advantages of a plant-based diet for six different health conditions, including <span class="glossaryLink" aria-describedby="tt"…

The cheap, readily available, highly processed food we're consuming too much of is bad for us. An interesting new mouse study has backed up the enduring hypothesis that high fat and sugar diets and cognitive decline such as Alzheimer's are linked.  "Obesity and diabetes impair the central nervous system, exacerbating psychiatric disorders and cognitive decline. We demonstrated this in our study with mice," says University of South Australia neuroscientist and biochemist Larisa Bobrovskaya.The team were looking for a…

The 'Keeping Up With The Kardashians' star admitted that she had to make an appointment with "a rheumatologist" for her "psoriasis", adding that she was on "steroids", reported People magazine Kim Kardashian. Pic/AFP American media personality and reality star Kim Kardashian revealed that she suffered from severe "psoriatic arthritis" after following a diet to fit into the iconic Marilyn Monroe gown during the 2022 Met Gala…

The study found that a healthy plant-based diet could reduce breast cancer risk by 14%.Research shows that diet quality is important in the prevention of breast cancerThere is evidence that the foods we eat can affect how likely we are to develop cancer, but it’s not always clear which foods or dietary habits are most effective in lowering cancer risk. The quality or general healthiness of a person’s food may be crucial, according to the findings of a recent study.A healthy plant-based diet was found to be associated with…

Vitamin A is an important nutrient for your eyesight, skin, and overall health.Vitamin A is a nutrient that helps keep your eyes and skin healthy. It also helps your body fight infections. You can get vitamin A from food or from supplements, but no matter how you get it, it’s a vital component of good health. Here are some of the benefits of vitamin A, along with where to get it.Vitamin A Is Important for Your EyesightVitamin A is important for your eyes because it helps to produce tears, which keep your eyes lubricated…

Chris Hemsworth Fitness Routine: Here’s How God Of Thunder Trained To Get Ripped Physique! ( Photo Credit – Instagram ) Hollywood actor Chris Hemsworth is best known as Marvel superhero ‘Thor’. He has appeared in other films like Snow White and the Huntsman (2012), Red Dawn (2012), Blackhat (2015), Men in Black: International (2019), Extraction (2020), and many more. Australia-born Hollywood actor began playing Thor in the 2011 film of the same name. But what does it take to look like God of Thunder?…

A traditional Japanese dinner is very healthy.Japanese food is famous for its health benefits. The Japanese have the second-highest life expectancy in the world, and they attribute their good health to their diets. Researchers are still trying to figure out why Japanese food is so healthy, but there’s no doubt that it’s a good diet. Here are some of the top foods that contribute to Japanese health:Consuming raw fish, such as sashimi, sushi, and nigiri, is popular in Japan.FishThe Japanese consume about 140 pounds of fish…