These Small Dietary Changes Can Cut Your Carbon Footprint by 25% and Increase Your Life Expectancy
New research highlights the health and environmental benefits of substituting animal proteins with plant-based alternatives in Canadian diets, finding significant gains in life expectancy and reductions in carbon footprint, especially when replacing red and processed meats. Benefits vary by the type of animal protein replaced and show a sex difference in health outcomes.Researchers at McGill have discovered that substituting plant protein foods for red and processed meats can extend life expectancy and reduce the impact…