Sharing a Bed With Your Partner Could Have Unexpected Sleep Benefits, Study Finds
Even in the depths of sleep, your brain is not completely shut off from those around you.The sound of snoring, the tugging of blankets, and the bumping of limbs are all registering on some level, and yet far from interrupting your sleep, new research suggests sharing a bed could actually make you feel like you've had a better night of rest.
At least, that is, when you're sleeping with a spouse or partner; if someone regularly sleeps with their child, they generally report greater insomnia than those who sleep alone.The…