How Fixing Notifications Changed My Relationship With My Phone
Unread texts and emails piled up. Apps pinged me so frequently that I began to feel phantom vibrations in my pocket. I’d turn on Do Not Disturb, only to be met with a long list of alerts once I was ready to be disturbed. I wanted to throw my phone into the sea and go off the grid.
That all changed after I decided which notifications I really needed and tried a few key settings to restore my phone-life balance. Apps ask permission to send push notifications and we oblige because, sure, it’d be nice to know…