journaling

As we look to the year ahead, you may be interested in creating new habits and setting goals. Journaling is a popular practice that helps you reflect on your life, while also keeping track of your goals. If you’re looking to get into journaling and would prefer to keep a digital journal instead of a physical one, you can choose from numerous journaling apps available across iPhone and Android. Whether you want to store specific memories about your everyday life or reflect on your day with a few sentences before bed,…

No matter who we are and the kinds of lives that we live, we all have memories, whether good or bad. Regardless, these memories are always worth remembering at some point because who knows what will happen. What if we lost our memories one day and couldn't remember a thing? That's why keeping a journal is so important; even if you think it's silly, it's one way to recall all the significant events and milestones in your life.In the days old, people kept analog journals written on pen and paper. But now we're equipped…