Stress Induces a Kind of Sleep That Helps Relieve Anxiety
Circuits in the brain can induce a restorative sleep that protects against further anxiety. Credit: Imperial College LondonStress boosts a kind of sleep that subsequently relieves anxiety, according to new research using mice that also pinpoints the mechanism responsible.Since sleep is similar across mammals, it is likely the same mechanism discovered in this research on mice is triggered in human brains. Uncovering the mechanism could potentially lead to artificial ways to boost its effects, helping to treat persistent…