Overthinking

As a clinical psychologist, I often have clients say they are having trouble with thoughts "on a loop" in their head, which they find difficult to manage.While rumination and overthinking are often considered the same thing, they are slightly different (though linked). Rumination is having thoughts on repeat in our minds. This can lead to overthinking – analysing those thoughts without finding solutions or solving the problem.It's like a vinyl record playing the same part of the song over and over. With a record, this is…

Before the Marvel Cinematic Universe came in with Iron Man and Thor as its leading men, most audiences beyond comic-book readers were familiar with Marvel thanks to the animated series for Spider-Man and the X-Men—and the solo movies for Blade the Vampire Hunter. Played then by Wesley Snipes, that trilogy of R-rated films spanning 1998-2004 has a reputation for re-energizing the superhero movie scene after ‘90s duds like Batman & Robin and Spawn.io9 Interview: Oscar Isaac Was 'All In' on Moon KnightTalking about what…

Overthinking sucks, but it can be comforting. Curb the destructive habit by naming your thoughts, math-ing your way to faster decision times, feeling your feels, and remembering you have a body.Read All Overthinking sucks, but it can be comforting. Curb the destructive habit by naming your thoughts, math-ing your way to faster decision times, feeling your feels, and remembering you have a body.Read All FOLLOW US ON GOOGLE NEWS Read original article here Denial of responsibility! Techno Blender is an automatic…