Shining Red Light on a Person’s Back for 15 Minutes Can Reduce Blood Sugar Levels
A study highlights the potential of 670 nm red light to stimulate mitochondrial energy production and reduce blood glucose levels, offering a promising non-invasive technique for diabetes management. It also points to the health risks of prolonged blue light exposure from LEDs, emphasizing the need for a balance between red and blue light to preserve health.Shining a specific frequency of red light on a person’s back for 15 minutes can reduce blood sugar levels, according to a new study from City, University of London and…