5 Unusual Ways to Beat Stress, Backed by Science
High levels of stress and pressure can leave you feeling awful. Fortunately, science offers a few unusual ways to provide some relief.Many people experience extremely high levels of stress and anxiety. What do you do when work pressures, family pressures, and financial pressures come together to leave you overwhelmed and panicked? If you’re one of the lucky ones, you’re able to get a good night’s sleep and lower your stress somewhat. Even so, if you’re prone to stress, sleep, exercise, and time off can only do so much for…