How Caffeine Can Negatively Impact Your Performance
A study by Staffordshire University and Shiraz University found that caffeine improves pass accuracy in football players but negatively affects decision-making and performance in complex tasks, suggesting a careful consideration of caffeine use in sports training and the need for further research.New research indicates that caffeine can negatively affect the decision-making skills of football (or soccer) players.A study by Staffordshire University and Shiraz University in Iran has found that while consuming caffeine…