New Research Shows Lifestyle Changes Can Prevent Dementia
A new study reveals that personalized health and lifestyle interventions can delay or prevent memory loss in older adults at risk of Alzheimer’s. The study, involving 172 participants, demonstrated a significant improvement in cognitive scores and quality of life for those who received personalized coaching targeting Alzheimer’s risk factors. Despite the challenges posed by the pandemic, these improvements were maintained, underscoring the effectiveness of personalized interventions over a one-size-fits-all…