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Mental

Winona Ryder opens up on how break up with Johnny Depp hurt her mental health

Winona Ryder’s career has seen a second wind over the last few years, largely due to her starring role in Stranger Things. But the actor was once among the most promising young talents in Hollywood. In the late 80s and early 90s, she was engaged to another rising star at the time--Johnny Depp. In a recent interview, Winona addressed how the break up with Johnny affected her all those years ago. Also read: Johnny Depp was never abusive towards me at all: Ex-fiance Winona RyderWinona and Johnny Depp met at the premiere of…

Feeling Grumpy Can Actually Be a Good Thing, Researcher Says

As psychiatry, which uses medical and biological methods to treat mental disorders, has largely overtaken psychotherapy, which relies on non-biological approaches such as conversation and counseling, psychotherapists have sought alternative challenges.  One common approach is to focus on enhancing the happiness of mentally healthy people, rather than relieving the mental pain and trauma of those who are suffering.This is known as "positive psychology" and has recently expanded to accommodate not only psychologists, but…

‘Pretty damn cool’: Ellie Goulding on rewilding as a cure for our planet – and our mental health | Rewilding

I just got back from a walk in Hyde park, headphones in, Max Richter playing, after a sweltering 30C day in London. I stopped halfway to take my trainers off and pad my feet on the grass. This is where I often go when I need to breathe, and not to think.I’ve been a nature nerd since the days of making mud pies (and grass on the side), turning up stones to see worms and woodlice, and foraging for blackberries with the other kids in the village, often to make some sort of inedible fruity soup.When I think about this special…

‘Twiddle a knob and make a face’ – Norman Cook on his mental health DJ classes | Fatboy Slim

Wednesday lunchtime, and a restaurant on Hove seafront is being treated to a drum’n’ bass remix of Althea & Donna’s 1978 reggae hit Uptown Top Ranking. You could call the volume it’s playing at cutlery-rattling if there were any cutlery in the restaurant to rattle, but there isn’t. Service is suspended, the tables have been pushed to the side, and in the centre of the room Norman Cook is teaching Jess and Amber, two twentysomething women, how to DJ: headphone on one ear only so you can hear the track you’re cueing up…

Do mental health apps really help? We asked the experts

Nearly one in four U.S. adults have a diagnosable mental disorder in a given year, and many more experience transient stress symptoms. Therapy and other professional mental health interventions can be crucial to finding appropriate treatment, but many of these services are expensive and inaccessible for people — especially people of color, low-income families, and remote households.  This is where free (and even paid) mental health apps can help. While not designed to replace therapy, they can be a good…

Supporting teachers’ mental health

Credit: Pixabay/CC0 Public Domain La Trobe University research reveals an inexpensive "peer support" model used extensively by frontline health workers may be the solution to teacher burnout, which has left schools across the country unable to operate effectively.

How Mindfulness and Dance Can Stimulate a Part of the Brain That Can Improve Mental Health

Like a thick velvety headband, the somatosensory cortex arcs across the top of brain from just above one ear to the other.I fell in love with the brain as an undergraduate student and pursued a career in neuroscience, but for years I had largely ignored this structure, since it appeared to be involved “only” in processing of bodily sensations. In my mind, that meant it was not as fascinating as areas implicated in emotion or higher cognitive function.However, over the past decade, during my training in mindfulness-based…

Amber Heard and Britney Spears Highlight the Stigma of Women’s Mental Illness

The mental health of prominent women has faced particularly egregious public backbiting and scrutiny. This spring millions of online viewers tuned in to a multiweek defamation trial between Amber Heard and her former husband Johnny Depp. The trial was used as fodder in social media posts that sought to portray Heard as “unstable,” and it included direct speculation on her mental health by a forensic psychologist called by Depp’s team. The outcome of the case did not matter. When it comes to stigma and career, the costs…

Mental health apps are turning more people on to therapy

Real questions persist about how apps are regulated, how to ensure user privacy and care quality and how remote therapy can be reimbursed by insurance. While those debates continue, people are regularly using apps to connect to therapists for help with emotional and mental struggles. And through these apps, therapists are interacting with people who may never have considered therapy before. A ready-made market In the first year of the pandemic, rates of depression and anxiety increased by 25% worldwide. In a June 2020…