Pokémon Sleep taught me the power of a healthy routine
Pokémon Sleep launched on my birthday. I’ll probably never forget that fact due to the embarrassing text message I had to send upon learning the sleep-tracking app was suddenly available on iOS and Android devices. Knowing I had a journalistic duty to fulfill, I sent a message to my girlfriend — who had planned out a lovely night out for us — to let her know that I’d have to leave my phone on my bed when we slept that night so Snorlax could gobble up my data.
“Lmao okay,” she replied.
Despite that momentary…