Scientists Discover Simple Trick To Run Faster
A new study has shown that using simple analogies to encourage players to focus on their environment can significantly increase sprinting speed. This technique, which improves performance more quickly than traditional training methods, has potential applications in both elite and grassroots sports, suggesting a new approach to coaching and athletic development.Sprinting “like a jet plane taking off” will help produce Premier League star strikers of tomorrow, new research has revealed. A study conducted at the University…