Sleep

The “sleepy girl mocktail” is just what it sounds like—a fizzy cherry concoction meant to lull you to sleep. This homemade tipple has taken over TikTok (and Sleepytime tea’s spot on many nightstands). The question of whether it actually works remains up for scientific debate, however. Many sleep experts argue that any benefits people may experience are probably from a placebo effect.This drink is no “miracle drug,” says Thomas Kilkenny, director of the Institute of Sleep Medicine at Staten Island University Hospital.…

Oura Ring Andy Boxall / Digital Trends The second half of my 2023 was genuinely awful, and my Oura Ring showed exactly the impact it had on my sleep and body. While the smart ring could never do anything about it, understanding how what I was experiencing was affecting me was fascinating, terrifying, and oddly reassuring. It hammered home the point that wearing a health tracking device isn’t only about counting steps; it’s about recognizing when somewhat silent alterations in your physical health occur over time so…

A study indicates that consuming energy drinks is linked to poor sleep and insomnia among college students, with more frequent consumption leading to greater sleep disturbances. Reducing energy drink intake could improve sleep quality in this demographic.The more frequently they consume, the less sleep they get each night. However, even occasional consumption is associated with an increased risk of sleep disturbances.Consuming energy drinks is associated with lower sleep quality and insomnia in college students, according…

In the era of artificial intelligence (AI) and the internet, smartphones have become an inseparable part of our lives. The device once used for…

Matthew Miller/ZDNETHealth and fitness tracking are the latest rage in smart wearables, and the Samsung Galaxy WatchSamsung says the tracking is intended for users aged 22 or older who have not already been diagnosed with sleep apnea. One of the key symptoms of sleep apnea is a drop in blood oxygen level because of breathing difficulty. The Galaxy Watch can monitor blood oxygen levels, and if a pattern of drops develops, the user will be notified in the Samsung Health Monitor app, available only on Samsung phones. …

The Food and Drug Administration has given the green light to a sleep apnea detection feature on Galaxy Watch devices in the US. It has already picked up approval in South Korea, but Samsung says this is the first approval of its kind in the US.Obstructive sleep apnea (OSA) affects around 25 percent of men and a tenth of women in the US, according to the National Sleep Foundation. And it can get serious. Left untreated, it can increase the risks of heart attacks and strokes.With the feature, people over 22 who have not…

Samsung has announced that Galaxy Watches can now detect Sleep Apnea in the USA. The Samsung Health Monitor app has received the De Novo certification from the US Food and Drug Administration (FDA). This feature detects signs of Sleep Apnea, which is among the most common sleep-related issues. Galaxy Watches to get Sleep Apnea Detection in the US in Q3 2024 Detecting Obstructive Sleep Apnea (OSA) requires a compatible Galaxy Watch and Galaxy smartphone, and the smartphone should have the Samsung Health Monitor app…

New research reveals that idiopathic hypersomnia, marked by excessive daytime sleepiness despite adequate sleep, is more prevalent than previously believed, affecting 1.5% of participants. The disorder, which impairs daily functioning, requires greater attention for diagnosis and treatment. Long-term observations show that while symptoms can be chronic, some cases experience remission, indicating a need for further research.Individuals experiencing excessive daytime sleepiness, even after a good night’s sleep, might…

Samsung this morning announced that the Galaxy Watch line has received FDA approval for sleep apnea detection. The move is a big one for the smartwatch category, where health and fitness now comprise a majority of new features. For the last several years, the industry has focused on heart monitoring and blood oxygen detection, as it’s looked for the next big thing. Non-invasive glucose monitoring is an oft-floated possibility. That would certainly be a game-changer for millions living with diabetes. Obstructive sleep…

The Galaxy Watch smartwatch devices will soon have yet another uncommon health feature in the form of sleep apnea detection. Samsung announced back in October 2023 that this feature was given approval by South Korea’s Ministry of Food and Drug Safety. Now it’s been given approval by the FDA in the US. Samsung says this feature is the “first of its kind” to gain FDA approval, which makes this kind of a big deal. Not just for Samsung, but for anyone who might end up developing sleep apnea. If you’re unfamiliar with what…