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Sports Medicine

Why Do Some Joint Deformities Hurt While Others Don’t?

Advanced imaging techniques help differentiate symptomatic from asymptomatic discoid lateral meniscus (DLM) cases, with symptomatic ones showing greater meniscal coverage and height. The research aids in surgical planning and sheds light on why symptoms occur in some DLM patients.Explaining why certain individuals with specific joint deformities experience symptoms, whereas others do not.With the array of advanced imaging technologies at their disposal, healthcare professionals can diagnose tissue and joint deformities…

How Caffeine Can Negatively Impact Your Performance

A study by Staffordshire University and Shiraz University found that caffeine improves pass accuracy in football players but negatively affects decision-making and performance in complex tasks, suggesting a careful consideration of caffeine use in sports training and the need for further research.New research indicates that caffeine can negatively affect the decision-making skills of football (or soccer) players.A study by Staffordshire University and Shiraz University in Iran has found that while consuming caffeine…

Cannabis Heightens Workout Enjoyment – But Does It Boost Performance?

Recent research indicates that cannabis can enhance the enjoyment and motivation for exercise, particularly in casual contexts rather than performance-focused activities. The study, involving runners who used either THC or CBD before exercising, found that while cannabis use increased positive feelings during exercise, THC made physical efforts feel more challenging. Credit: SciTechDaily.com 8 in 10 cannabis users report combining marijuana with exercise, saying it boosts motivation and mood, eases pain.A bit of weed…

The Surprising Risk on the Tennis Court: Brain Injury

A new study reveals concussions from tennis balls can occur at high speeds, especially with side head impacts, using advanced modeling techniques validated by prior brain injury research.Playing football and soccer is widely recognized for its potential to lead to concussions and other head injuries. However, a question arises regarding tennis: At what speed would a tennis ball need to travel to potentially cause a traumatic brain injury?Researchers from, a nationally ranked private university in Dallas, found that tennis…

Gamifying Physical Therapy With the PalmPlug One

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Commotio Cordis Is Real, According to Experts, and More Awareness Can Save Lives

Commotio cordis is a rare but significant cause of sudden death, particularly among young individuals, and occurs without pre-existing heart disease. It can happen to athletes during sports or in everyday situations. The intensity of the chest impact causing commotio cordis varies, sometimes being severe or surprisingly mild. Quick identification and response to such events are crucial, as immediate CPR or defibrillation can reverse cardiac arrest. The exact cause of commotio cordis is not fully understood, but it…

Supplements That May Backfire on Endurance Athletes

A study by McMaster University reveals that ketone supplements, popular among athletes for performance enhancement, might actually hinder performance. The research, conducted on well-trained endurance athletes, showed reduced cycling speeds and increased cardiorespiratory stress after consuming ketone supplements, contradicting the belief that they serve as an alternative energy source.Research at McMaster University indicates that ketone supplements, intended to boost athletic performance, may actually reduce it, as…

Baseball Players Beware – New Study Reveals That Young Players Are at High Risk of Elbow Injuries

A study on youth baseball players reveals a high risk of elbow injuries, particularly in those with immature skeletons. MRI exams show different injury patterns in immature versus mature players. The findings highlight the importance of awareness and proper technique in reducing injury risk. Youth baseball players, particularly those who haven’t fully matured skeletally, are at a higher risk for elbow pain and injuries, a recent study reveals. This study, which was recently presented at the annual meeting of the…

Soccer Players Beware – New Research Links Heading to Significant Decline in Brain Function

New research reveals that frequent soccer heading can lead to changes in brain structure and function, mirroring mild traumatic brain injuries and affecting cognitive performance. This research, using advanced MRI techniques, adds to the debate about the safety and long-term effects of heading in soccer. New findings recently presented at the annual meeting of the Radiological Society of North America (RSNA) links soccer heading, a technique where players strike the ball with their heads, and a notable decrease in both…

Risky for Children, Safer for Adults, Johns Hopkins Study Reveals

A study by Johns Hopkins Children’s Center suggests that delaying ACL surgery in children leads to a higher risk of additional knee damage, unlike in adults. This difference is attributed to children’s likelihood to continue active sports post-injury. The study, analyzing 542 patient records, emphasizes timely pediatric surgery to prevent further damage, while adults can safely postpone surgery.Johns Hopkins Children’s Center investigators report active children are prone to further knee cartilage tears while awaiting…