Steps

Increasing daily steps to around 10,000 reduces sedentary lifestyle health risks, including mortality and cardiovascular disease, emphasizing the value of movement for health improvement.Higher step counts are associated with reduced risk, irrespective of sedentary time.A recent study from the University of Sydney’s Charles Perkins Centre in Australia brings encouraging news for office workers, revealing that raising daily step counts can help mitigate the health risks associated with prolonged periods of sitting.The…

Ron Coughlin, chief executive officer of Petco Animal Supplies Inc., outside the Nasdaq MarketSite during Petco Health & Wellness Co. initial public offering (IPO) in New York, Jan. 14, 2021.Michael Nagle | Bloomberg | Getty ImagesPetco announced Wednesday that its CEO, Ron Coughlin, is stepping down, and said board member and Best Buy executive R. Michael Mohan will take over as interim chief executive as the company searches for a permanent replacement. Coughlin will serve as an advisor to the board to "support the…

Chief Election Commissioner Rajiv Kumar on Saturday announced the upcoming Lok Sabha elections 2024 dates. The elections will take place in seven phases starting from April 19 and the last phase will be held on June 1. The Lok Sabha Elections 2024 results will be declared on June 4.In the upcoming Lok Sabha elections, it is expected that 97 crore people (approximately) are eligible to vote.Also read | IPL Cricket 2024 in Canada: Where and How to watch IPL Matches 2024 Live in CanadaSteps to check your name on the voter…

The Unified Payments Interface (UPI) has revolutionised inter-bank transactions, offering unparalleled ease and convenience. However, safeguarding your funds is paramount. Your UPI PIN serves as a safeguard, shielding your finances from unauthorised transactions. Given the increasing prevalence of cybercrime, maintaining the security of your financial information is crucial. One effective measure is to periodically update your UPI PIN. Thankfully, popular apps like Google Pay, Paytm, PhonePe, and BHIM UPI streamline this…

The National Highway Authority of India (NHAI), a state-owned company, has removed Paytm Payments Bank Limited as an approved Fastag supplier. In addition to this, users have been advised by the Indian Highways Management Company (IHMCL) to buy Fastags from banks on its approved list.Earlier, the Reserve Bank of India (RBI) had increased the deadline for Paytm Payments Bank from February 29 to March 15. After this cutoff date, Fastags issued by Paytm will not be effective. Customers who have balance in their Paytm…

Following Hertz's disastrous misadventure with EVs, CEO Stephen Scherr is stepping down, Bloomberg reported. He'll be replaced by the former COO of GM's robotaxi Cruise division, Gil West, who will also join the board of directors.A year after emerging from bankruptcy in 2020, Hertz said it would transform its car rental business by purchasing 100,000 Tesla EVs. "The new Hertz is going to lead the way as a mobility company, starting with the largest EV rental fleet in North America," the company said at the time. The…

With the release of iOS 17.4, Apple introduced several exciting updates, including new emojis, changes to the App Store in the European Union, and transcripts for Apple Podcasts. Among these enhancements is an update to Siri, Apple's voice assistant, which now offers the ability to read incoming messages in multiple languages. Enhancements to SiriPreviously, Siri could only read messages in the primary language set on your device. However, with the latest iOS update, users can now have Siri read messages in more than one…

Remember the excitement of turning on your phone for the first time? Whether it was the clean interface or the swift performance, recapturing that pristine state seems like a distant dream. However, performing a factory reset can restore your phone to its original glory. In this article, you can go through the step by step process, ensuring a seamless reset experience.Importance of Factory Reset on PhoneResetting your phone, commonly known as a factory reset, goes beyond simply starting afresh. It effectively wipes clean…

You've probably heard that adults should aim for 10,000 daily steps. This one-size-fits-all approach provides a clear message, though it doesn't consider how varied human lifestyles and bodies are.An international team of researchers has found that even the most sedentary among us could ward off the harmful effects of sitting by incorporating more steps into our day.Sedentary lifestyles are increasingly common, and we know they're linked to higher odds of dying from cardiovascular disease (CVD), greater risk of cancer…

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