Americans Have a Snack Problem
Your snack habit may be even more calorie-dense than you think, recent research suggests. A study estimated that snacking contributes to around 20% of an average American’s daily caloric intake, and these snacks often add little nutritional value. The scientists found, though, that people with type 2 diabetes seem to eat fewer snack-related calories.Google’s AI Isn’t a Gimmick, It’s the Future | AI UnlockedThe study was led by scientists from The Ohio State University. Research has consistently shown that Americans’ diets…